Do you ever come home after a long tiring day at work and wish you had time for a spa day?
You'd be surprised how with a few steps, you can indulge yourself right at home. We hope our following tips inspire you to de-stress and relax!
- Set the Mood: Choose a quiet spot where you can unwind uninterrupted. Creating a calm and peaceful atmosphere can contribute to your overall well-being and relaxation. Add touches like fresh flowers, a bowl of fresh fruit to nibble on, and set a refreshing drink or tea out.
- Light a Candle: Dim the lights, and light a candle with a calming spa-like fragrance. Using a great smelling candle will enhance your relaxing vibe and help add an authentic spa feel when you are creating your spa treatments at home. We created our Spa Day Candle with your diy spa day in mind! Our eco friendly soy and coconut wax is created with a touch of eucalyptus and our candles are refillable so your recycled frosted glass jar is reusable again and again.
- Indulge in a little self care: Aromatherapy Bath: Draw a warm bath and add a few drops of essential oils or adding Epsom salts can also help to soothe muscles and detoxify your body. Enjoy a face mask, sip a glass of wine, or, read a great book.
- Don't forget the music! Nature sounds are another excellent addition to your at-home spa playlist. The soothing sounds of ocean waves, rain falling gently, or birds chirping can transport you to a peaceful place, far removed from the hustle and bustle of daily life. Our personal favorite is Tibetan sound bowls to put your mind in a meditative state.
- Relaxation Techniques: Incorporate relaxation techniques such as deep breathing exercises, meditation, or gentle yoga stretches. These practices can help to calm the mind and release physical tension, allowing you to fully unwind.
- Pamper Your Hands and Feet: Give yourself a mini manicure and pedicure. Soak your hands and feet in warm water, exfoliate, and moisturize. Finish by applying your favorite nail oil for an added touch of luxury.
